I got these exercises to do, because my upper body strength is literally half that of people my age. The average 16 year old has 57 lbs of grip strength, if I remember right, and mine was about 30. The average 16 year old has about 17 lbs of pinch strength (again, don't quote me on that, I think I remember though), and I have slightly over 10. I'm pretty weak. It doesn't really surprise me though, I've always been weaker than my friends. It literally took Jenny NO effort to push my arms down, and less to collapse my wrists. I'm REALLY hypermobile. She was kind of amazed at how loose my joints really are.
I did though, get these really awesome finger splints. You see, my fingers collapse with the slightest bit of pressure put on them, and they have absolutely no muscle strength. They collapse when I type. Honestly. Its ridiculous. But anyway, she gave me these splints that keep the top joints in my fingers from bending backwards! It was great!
Clunky Splints!!! |
HALFWAY FUNCTIONAL FINGER!!! |
They look clunky, but they have rings that do the same thing and I'm looking into getting them. They're expensive, but they work at least. It was really exciting for me to put my finger down on the table and not see it arch into a rainbow- thats what I call them. My "rainbow" fingers. Aside from that, I now have a four-square ball tat I use for exercises, and a wash cloth. I do some different things with each of them, but they're both for upper body strength. I won't get to do anything that helps my legs and my hips for another little while- actually, it will be April 25th. So I have about another month to wait. I'm not particularly excited about the wait, but thats okay.
Rainbow Fingers!! (And no, thats not the furthest they go...) |
Another big thing since my last post is my rolling backpack. I'm excited about that because not only is it big enough to fit all of my school stuff in it, but it's super-cute. :) I should take a picture... I really like it. It came in the mail two days ago, and I can't wait until the end of spring break- I get to take it to school with me and use it.
Wicked Awesome Backpack!!! |
Sorry about the quality of the pics in this post- I tool them last minute with my computer. :) Thats also why the JanSport logo on the backpack is backwards... Whoops!!
caesura
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